(This would apply to kids 13 and under even though the principles still work for those who are older.)
It reduces the risk of injury in the long run due to increased balance, bone and muscle
Lowers disease risk, improves lung and heart health
Improves joint health
Mood improvement
Teaches Stress management
Improves and cultivates relationships
Teaches sportsmanship
Teaches you how to handle adversity and success
Improves problem. solving.
Improves Teamwork
Enforces discipline
Encourages determination
Teaches concentration
Improves Confidence
Teaches you how to lead and how to be lead
Improves self esteem
Improves Communication skills
Teaches you how to be independent and interdependent
Kids who play sports more likely to stay active with age
Improves coordination and balance
Provides Movement skills that are transferable to other sports or skills
Putting Kids in sports should be balanced with a home life, friendships, education and a spiritual life. It should not become an obsession that drains valuable time but a tool.
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